News from the Water

The Texture of Water

Mindful paddling for a healthier mind and body

Let your body find its stroke: 

Do you have physical challenges that you feel would make it difficult to paddle a kayak? Please read this short article. You can develop the techniques you will need to safely bring the freedom and joy of paddling into your life. First, a little setup:

I have been paddling across this magical bay in Panama 5 days a week for over five years. The title, the texture of water, comes from the view of the water as I paddle on a calm day. Looking across the bay at water level, you see what looks like many rivers running parallel to each other. Each holding water of a different texture on top.

Tiffany Butler is a homegrown Annapolitan from the community of Parole. She is a lover of all things outdoors, and a self-described ‘water baby’ -- a trait she affectionately says she inherited from her father. “I’m always water-adjacent in one way or another,” says Tiffany.

She is also a career academic. Currently conquering both a post-master’s certificate in administration supervision at Loyola University and a PhD program in education from George Mason University, Tiffany is also in her fifth year as a biology teacher at Cristo Rey Jesuit High School in upper Fells Point, Baltimore.

We are thrilled to welcome our new Live Water Foundation board member, Jeremy Dublon! Born in Brooklyn and raised in New Jersey, Jeremy studied neuroscience at the University of Scranton, and went on to graduate with honors from the New York College of Podiatric Medicine where he obtained his Doctorate. Jeremy completed his residency in New Jersey and is now serving his final year in the Army as a surgical podiatrist at the Walter Reed Medical Center.